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10 Best Packaged Superfoods

by Olivia Bennet

Are you looking for a quick, nutritious snack and feeling too lazy to cook? We all are at some point. That’s why we’re here to help with the 10 best packaged superfoods that will fill your stomach and satisfy your taste buds!

We put a lot of effort into evaluating the healthiness and taste of each product, so you don’t have to. We looked for healthy options with a maximum number of superfoods per serving, minimal fillers and additives, and tasty combinations that actually work well together. The result? Best packaged superfoods!

Rhythm Kale Chips

Rhythm Superfoods Kale Chips, Original, Vegan,Organic and Non-GMO, 2 Ounce (Pack of 4)
  • PERFECT ON-THE-GO SNACK: Don’t let your busy day stop you from living a healthy, nutrient-rich lifestyle. Enjoy 4 convenient, snack size kale chip packs to fuel your day!
  • FIND YOUR RHYTHM: Simple and satisfying - Our dehydrated kale chips are always dried, never fried made by tossing fresh, organic kale with one of our hand-crafted dressings, which we create from a perfect blend of organic seeds, vegetable powders, juices, herbs and spices.
  • WHAT MAKES US SUPER: Some folks throw the term ‘superfood’ around as a buzzword, but to us, it’s much more. It’s our name. It defines who we are, and what we offer — and it all begins with the nutrient density and integrity of our ingredients. They’re what make us super.
  • BALANCE & HARMONY: A positive mind, eating right, and staying active can make all the difference. From vegetarian to gluten-free to non-GMO, our snacks help you find that healthy groove.
  • SIMPLE INGREDIENTS: Nutrient-dense superfoods: vegan, protein fueled, and an excellent source of fiber. There’s nothing more to it.

Kale could be the trendiest vegetable on the planet right now. However, this nutritional darling is no Kardashian—the leafy green has actually earned its celebrity.

A one-ounce serving of kale chips delivers a whopping three days’ worth of vitamin K. This helps blood clot and might boost bone strength in elderly folks.

Also, it provides ample doses of antioxidants vitamins A and C. Despite packing less than half the fat of regular potato chips, Rhythm Kale Chips’ array of savory flavors (honey mustard, mango habanero, Texas BBQ) keep your taste buds engaged.

Ips Egg White Chips

IPS Protein Chips | Sea Salt and Black Pepper | 1 Ounce (Pack of 24)
  • YOUR FAVORITE PROTEIN BOOST: Come find out why everyone is talking about IPS snacks! These are a high protein healthy alternative to your typical chip. Snack endlessly without guilt. Delight your taste buds when you get that craving with 6 grams of protein per serving, a crunch like no other, and great taste proudly made in the USA.
  • HALF THE FAT OF FRIED POTATO CHIPS: IPS Chips are never baked, fried, or popped, so say goodbye to fatty oils and salty grease. Zero trans fats, zero saturated fats, gluten-free, low sodium, and Kosher, made with non-GMO corn and whey protein. No artificial flavors, colors, or preservatives, and no MSG. We’re packing great nutrition without sacrificing the great taste you know you can expect from IPS.
  • GREAT CLASSIC SALT AND PEPPER FLAVOR: Kick cravings to the curb with this satisfying classic salty and slightly spicy flavor made for every snack attack. Enjoy your experience guilt free knowing that your snack is packed with 6 grams of protein.
  • IS IT SNACK TIME YET? These chips are perfect as a side dish or on-the-go snack. Happily munch morning or night, pre- or post-workout, whenever you like! Simply toss in your bag when you’re out and about, pack in your child’s lunchbox, or serve at a party to share the goodness with your family and friends.
  • THE IPS WHEY: Our mission is to eliminate senseless snacking. We serve great tasting and satisfying snacks that delight your taste buds and provide the nutrition your body craves. These chips are highly addictive, in the best way!

A little nutrition primer: Protein is made up of 22 amino acids, nine of which our bodies don’t produce, making it necessary to get them from food. In addition to containing all nine, egg whites are especially high in leucine, an amino acid linked to improved muscle endurance.

Ips (rhymes with chips, short for Intelligent Protein Snacks) uses pressure to puff up a mixture of egg whites and corn, which is then toasted (not fried) and doctored with flavors like aged white cheddar and sea salt and black pepper. The result?

A tasty snack that hits you with as much protein as two egg whites (7 grams) and half the fat as a potato chip.

Navita Naturals Citrus Chia Snacks

Navitas Organics Superfood Power Snacks, Blueberry Hemp, 8oz. Bag, 11 Servings - Organic, Non-GMO, Gluten-Free
6,240 Reviews
Navitas Organics Superfood Power Snacks, Blueberry Hemp, 8oz. Bag, 11 Servings - Organic, Non-GMO, Gluten-Free
  • NEW OPTIMIZED FORMULA! Mighty tasty and supremely portable, Navitas Organics Power Snacks bring together nuts, seeds and premium superfoods to help you power through your day.
  • Navitas Organics Blueberry Hemp Power Snacks combine antioxidant-rich blueberries and protein-packed hemp seeds with eight additional signature superfoods. 30% DV vitamin C per serving!
  • Great for sports training, road trips, hikes, lunch boxes and mid-afternoon snacks.
  • Premium quality, minimally processed & plant-based. Contains no fillers or artificial ingredients.
  • USDA Organic, Non-GMO, Kosher, vegan, gluten-free, 11 Servings.

In addition to sprouting maybe the world’s greatest novelty gift (at least until the Snuggie came along), ch-ch-chia seeds are dietary powerhouses.

The little guys are probably the best source of plant-based omega-3 fatty acids, which may prevent your risk of developing cardiovascular disease. To boot, they’re full of fiber and antioxidants.

Navita Naturals chewy Citrus Chia nuggets load you up with a hearty helping of chia seeds as well as sprouted chia powder to give you more nutritional bang for your buck.

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I heart keenwah snacks

I Heart Keenwah Toasted Quinoa Flakes Hot Cereal, Plain, Unsweetened, Organic, Gluten-Free (9oz Bag)
70 Reviews
I Heart Keenwah Toasted Quinoa Flakes Hot Cereal, Plain, Unsweetened, Organic, Gluten-Free (9oz Bag)
  • Gently toasted quinoa flakes for a mellow, nutty flavor – swap it in for oatmeal for a nutritious breakfast
  • 5g complete protein – the same quality of protein found in meat, but from a vegan, vegetarian source
  • Unsweetened - only 1g naturally occurring sugar per serving, perfect for savory recipes
  • Cooks creamy and delicious in just two minutes – you can even microwave it

Sure, quinoa sounds like part of a Portlandia punch line, but the ancient grain shouldn’t be relegated to hipster cuisine.

With all nine amino acids, it’s one of the best muscle-builders around. Made with toasted quinoa, these sweet snacks carry 3 grams of protein per ounce. Plus, they have the texture of peanut brittle and come in indulgent flavors (chocolate sea salt, cranberry cashew).

You can treat yourself without tacking a bunch of fat and calories onto your gut.

More: The Foods You Need To Avoid if you want more Energy

Lifeway Kefir

Lifeway Low Fat Kefir - Unsweetened, 11g Protein, 12 Live Active Probiotic Cultures, 99% Lactose Free, Gluten Free – Plain, 32 oz
  • The champagne of dairy - Lifeway Kefir is a tart and tangy cultured milk smoothie that is high in protein, calcium and vitamin D; Our flavors are perfect for blending, whipping into a dip, or simply pouring yourself a glass
  • Great source of protein - Kefir is high in protein, which can help curb your cravings during the day and supply you with clean energy; Kefir also contains Alpha Hydroxy Acid, a popular ingredient in healthy skin care products
  • Healthy digestion and immunity – There are some incredible health benefits to probiotics, which are found more abundantly in kefir than yogurt; Probiotic cultures help support a healthy digestive system; 15 to 20 Billion CFU per serving
  • Lactose intolerance friendly - Our unique fermentation process and specific kefir cultures ensure Lifeway Kefir is up to 99 percent lactose-free and suitable for most people who are lactose intolerant
  • Contains: 1 - 32 oz Bottle of Lifeway Whole Milk Kefir Organic, Plain

Kefir, a fermented milk (think yogurt in beverage form), harbors good-for-your-gut probiotics that help your gastrointestinal tract run smoothly and boosts your immune system.

Also rich in calcium and vitamin D, both of which strengthen bones and help with weight management, the nutritional stud is almost too good to pass up. However, if the thought of drinkable yogurt doesn’t whet your appetite, ice cream probably does.

Lifeway Frozen Kefir promises the same probiotic benefits as the liquid version (though less vitamin D and calcium and more sugar) while sweetening the deal with flavors including chocolate, dulce de leche, and pumpkin.

More: All You Need To Know About Manuka Honey

Sunny Hemp Hemp Plus Granola

Nature's Path Organic Hemp Hearts Granola, 1.65 Lbs. Earth Friendly Package (Pack of 6), Non-GMO, 30g Whole Grains, Heart Healthy, 10g Plant Based Protein, with Omega-3 Rich Flax Seeds
  • Contains 6- 1.65 Pound Earth Friendly Bags of Nature’s Path Organic Hemp Hearts Granola. Our larger, recyclable Ecopac bags use 66% less packaging than a cardboard box
  • This organic granola features crunchy clusters of delicious whole grain rolled oats, hemp seeds, and flax. Have a bowl for breakfast or try it with yogurt, oatmeal or even as a delectable topper for a dessert
  • Boost your nutrition with this tasty granola, enriched with whole grains, ALA Omega-3-rich flax seeds, and heart healthy superfood hemp seeds packing 10 grams of protein and 5 grams of fiber per serving
  • Our crunchy granola is Non-GMO Project verified, Certified USDA Organic, vegan, and kosher, made with nutritious, simple ingredients. None of our products contain any artificial flavors, colors or preservatives
  • By choosing organic, you're choosing to nourish the soil, the environment, and yourself. Nature's Path believes in fair practices, high quality, and embracing sustainability processes. We're not just organic - we're always organic

These packs sound like something you’d find in Snoop Dog’s pantry, but hulled hemp seeds won’t get you high (sorry). They could, however, help you bulk up. Hemp seeds are another complete protein, carrying all nine essential amino acids.

Bonus: They serve up heart-healthy omega-3s.  Flaxseeds, sunflower seeds, and rolled oats round out the snack—and help fill you up—with fiber and protein.

Food Should Taste Good Sweet Potato Chips

Food Should Taste Good Sweet Potato Tortilla Chips, 11 Oz
  • TORTILLA CHIPS: Enjoy delicious Sweet Potato Tortilla Chips, featuring a hint of cane sugar that enhances the natural nuttiness of the sweet potato in a chip that is a riff on a classic baked sweet potato. Try the chips with a fresh fruit salsa
  • GLUTEN FREE: Food Should Taste Good tortilla chips are certified gluten-free, vegan, kosher, non-GMO. They're made with no artificial flavors or preservatives
  • HEALTHY SNACKS: Food Should Taste Good tortilla chips are cholesterol free, low in sodium, and have 17g of whole grains per serving (at least 48 grams recommended daily)
  • ENDLESS OPTIONS: Chips are delicious alone or with your favorite hummus or dips. Load your pantry with the good stuff
  • CONTAINS: 11 oz

Good news for junk food lovers: When potato chips are made from nutrient-dense sweet potatoes and cooked in sunflower oil (which comprises “healthy” unsaturated fats rather than artery-clogging saturated ones), they can actually be reasonably healthy.

One serving (about 15 chips) offers as much potassium as a banana—helpful for preventing muscle cramps and lowering blood pressure–and three times your daily intake of peeper-protecting vitamin A. But good luck sticking to a single serving.

True to their moniker, these crisps won’t just do your body good—they taste amazing too.

Annie Chun’s Roasted Seaweed Snacks

Annie Chun's Seaweed Snacks, Roasted Sesame, 0.35 Ounce
  • 0.35-Ounces Per pack
  • Roasted seaweed snacks
  • 100% all natural
  • Good source of vitamins and minerals
  • Diary and MSG free

The unsung hero of sushi joints might be the stuff that holds everything together.

Seaweed contains a high level of antioxidants, which reduce inflammation in the body and have been linked to preventing a whole host of diseases, from arthritis to cancer.

These snacks preserve those perks while satisfying your urge for something salty and crispy—for 30 calories or less a pack (so, step away from the Doritos).

More: 10 Best Superfoods

NuttZo Nut Butter

A real overachiever, NuttZo contains almonds (a superfood in its own right), as well as six other nutrient-laden nuts and seeds.

Almonds supply a healthy dose of vitamin E, which studies suggest may prevent memory loss, and are close to 25 percent protein by weight. Flaxseeds and chia seeds chip in to give you 50 percent of the heart-healthy omega-3 fatty acids you need a day in each two-tablespoon serving.

You can spread it on bread or crackers, but we don’t see anything wrong with eating it straight from the jar.

Somersault Snacks

Somersaults Crunchy Nuggets, Dutch Cocoa, 6 Ounce (Pack of 6)
  • All Natural
  • No Trans Fats
  • 3g of Fiber
  • 6g protein
  • 6 oz. Serving Pouch, 150 calories per serving

Some trivia: Which popular ballpark snack possesses the anti-aging powers of vitamin E and slimming fiber? (Sadly, it’s not beer).

Sunflower seeds are potent sources of both, but when you’re at the office or in your home, you probably don’t want to spit shells all over your floor. Keep the floors clean by turning to Somersault Snacks.

The crunchy sunflower seed clusters come in flavors ranging from Dutch chocolate to Pacific sea salt, and have a fraction of the carbs and sugar of an energy bar. It won’t shortchange you on vitamins and minerals.

Buying Guide for Packaged Superfoods

What to look for when buying superfoods? You may want to consider these factors before making your purchase:

Ingredients

You want a product that contains more superfoods rather than one or two ingredients. For example, a peanut butter and jelly sandwich on white bread are not going to cut it. Flour, sugar, and hydrogenated fats are perfectly acceptable ingredients in things like these.

Taste

Superfoods often taste different than the foods we’re used to eating every day (e.g., kale isn’t always delicious). Things like sprouted grains and legumes might take some getting used to. Still, they pack just as much flavor as any other food out there once you get past their unfamiliarity.

Nutrition

Obviously, this factor goes without saying for superfoods fans! But since I’ve already established that many packaged superfoods are made with filler ingredients, check the nutrition label to make sure it has enough superfoods for what you’re looking for.

Texture

Some of these products might be a little awkward at first (e.g., roasted seaweed). But some brands do such a good job creating more familiar flavors and textures that you’ll forget what you’re eating is so good for you!

Healthiness

You’re looking for products with as few additives and artificial ingredients as possible. We recommend the ones made with whole foods, like seeds, dried fruit, beans, etc., which are also harder to mess up. The healthiest snack is organic or non-GMO (genetically modified), nutrient-dense (high in fiber, protein, Omega 3s), low in sugar/fat/calories, and not too high in sodium.

Packaging

Obviously, you need it to be conducive for storage and carrying around, easy to open or reseal if necessary, protecting your superfood product from outside contaminants like germs or water vapor. And don’t forget about the ease of use; most people don’t want to spend time and effort preparing a snack.

Other Considerations

The best ones will be gluten-free, vegan or vegetarian-friendly, dairy-free (if that’s your thing), contain whole grains/fruits/veggies/nuts/seeds, etc., not too low in fat (great source of energy!) nor high in sodium/sugar (watch out for the second servings!)

Frequently Asked Questions

What is a superfood? 

A superfood is any food that is packed with essential nutrients, like minerals and vitamins.

Is it better than other snacks out there?

Yes! Superfood snacks contain less fat and more health-boosting nutrients than most processed foods.

How do I know which ones are healthy?

You can check out our superfood snacks buying guide for the best healthiest snack choices.

How do I eat them?

They work great as a quick breakfast, lunch, or dinner, but you could also try pairing them with other foods to make them even healthier and more filling. How well they mix depends on what ingredients each product contains!

What is so special about whole grains/seeds/dried fruit etc.?

Whole grains such as quinoa and chia seeds contain lots of fiber and protein, along with vitamins and minerals. Dried fruits like cranberries, raisins, and goji berries have high levels of antioxidants that help boost your immune system. Seeds like flax and sesame seeds are a great source of plant-based omega 3s.

What does additive-free mean?

Additive-free means that there are no preservatives, artificial ingredients, or any other chemicals added to the product.

How much should I eat?

In our 10-pack superfood snacks review, we have given you recommended serving size for each product, so be sure to check them out!

Who should eat them?

No matter your age or lifestyle, superfood snacks can be a great addition to anyone’s daily diet. They’re especially good for kids and teens who need a healthy boost of nutrients. But you don’t have to be a kid to enjoy these foods! They make an excellent alternative if you’re tired of having the same boring snacks every day.

Why would I want specific ingredients in my snack?

Superfoods are packed with vitamins, minerals, and antioxidants that will keep your immune system running at its best, helping give you more energy throughout the day. In other words: they’re basically nature’s medicine! Eating superfoods also helps maintain steady blood sugar levels, which is why they work as an afternoon pick-me-up.

What’s the benefit of organic and non-GMO?

Organic snacks are made with ingredients that haven’t been genetically modified, which has been proven to be healthier than foods whose seeds have been modified. Most non-organic food products also contain pesticides, which can negatively affect your health. Buying organic snacks is one way to avoid these chemicals.

What about dairy-free options?

If you’re allergic to milk or prefer not to eat dairy, then our guide will help you find some great dairy-free snack alternatives. Not many people know this, but eating too much dairy can be unhealthy, so it’s good to have some alternatives on hand.

Where should I store them?

Out of direct sunlight is best since they’re all packaged foods (with the exception of raw nuts). Make sure you also keep them out of reach from children or pets; never leave snacks where there are high risks of little hands reaching into the bag!

Can kids eat these too?

When it comes to kids, make sure you check the packaging for recommended serving size and age appropriateness (some snacks may contain nuts/seeds, which could be harmful to small children). Also, remember that sometimes top brands do not promote their products as healthy alternatives for children because they taste bad or are not appropriate for their target market.

It’s important not to use the snack as a reward/punishment for your children; healthy snacks should be about giving them nutrients their bodies need, but if you make it into a game, kids may eventually become interested in trying new things!

What is so special about whole grains/seeds/dried fruit etc.?

Whole grains such as quinoa and chia seeds contain lots of fiber and protein along with vitamins and minerals. Dried fruits like cranberries, raisins, and goji berries have high levels of antioxidants that help boost your immune system. Seeds like flax and sesame seeds are a great source of plant-based omega 3s.

What does additive-free mean?

Additive-free means that there are no preservatives, artificial ingredients, or any other chemicals added to the product.

Best Packaged Superfoods Conclusion

So what are you waiting for? Get out there and find these ten best-packaged superfoods to keep you going until your next meal. If you want more help, reach out! We’re here every step of the way.

Last update on 2024-03-29 / Affiliate links / Images from Amazon Product Advertising API

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